The 14 Best Facial Moisturizers for Acne Prone Skin
Although lathering lotion onto your face sometimes feels like the last thing you want to do when enduring a severe facial breakout, keeping one’s skin hydrated is considered one of the best ways to avoid further irritations and breakouts in the future....
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What is a HIIT Workout?
The acronym HIIT refers to high intensity interval training and is a type of workout which is touted as one of the best for shredding pounds and maintaining optimal level of health. This article will define HIIT and its benefits, provide some workouts for...
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15 Good Fats to Eat
Fat has unfairly received a bad rap in recent years. As with nearly every other aspect of life, applying a general rule to all components of a food group can be erroneous. That is the case when it comes to fat. Not all fat is bad for you. In fact, some fat, especially...
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How Many Hours of Sleep Do I Need?
Many have heard or used the old adage, “you can sleep when you’re dead.” A lack of sleep can move a person more rapidly toward that final end. Sleep is an essential element of proper physical and mental functioning, and deserves as much attention as a...
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Should You Have a Gay Doctor?
Like many recent graduates who test the uncertain waters of various career paths, over the past two years following my college graduation I have cycled through 5 different employers. Although these experiences have varied by and large, one constant fortunately...
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Hello Fall: 5 Outdoor Fitness Ideas
The transitional season offers us a nice break from that unbearable saboteur in the form of heat and for the time being, the cold winds are kept at bay. An outdoor environment, with the fresh air, sunlight, and soothing nature, is an incredible playground...
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5 Skin Treatments Men Are Going Crazy For
As Manhattan dermatologist Michael Eidelman, M.D says, we are now living in the age of "Menaissance". Men are becoming exponentially drawn to less or more invasive procedures in order to look their best, aside from embracing regular skin regimens usually associated...
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How to Stay Fit During Summer in 5 Effective Steps
Summer is upon us people, and with it comes a dreadful heat wave bound to melt the foundation right off your face and dissuade you from maintaining your healthy habits. While it might seem overly enticing to just put your fitness goals on hibernate mode...
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5 Health Checks Every Gay Man Should Have Before Hitting 30
Gay or straight, it is of the utmost importance for men to make their health a priority before they hit thirty. Obviously, due to various differences in lifestyle and daily priorities, straight and gay men tend to approach their potential health issues, as well as...
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Getting Beach Ready in 5 Easy Steps
Did you know that you don’t have to start dieting and working out six months before your scheduled beach day with friends to make sure you’re looking your best and your butt is popping in your new lime-green swimming trunks (you can thank me for the fashion advice...
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Ultimate Body Cleanse: 12 Body Detox Methods
Removing harmful toxins and clearing the body of waste that builds up naturally over time is an essential process humans require for a multitude of important reasons. Toxins such as synthetic food ingredients, dangerous chemicals, and other pollutants are known to...
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Radiant Clear Skin Tips
Our external appearance tells a story about who we are without the need of words or signals. Whether we are meeting others for the first time or conversing with old friends, the way we dress ourselves and take care of our bodies relays many nonverbal messages to...
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