Month: February 2018

The Absolute Best Memory Foam Mattresses on Amazon

Shortly after graduating college I decided to graduate to the world of memory foam mattresses in hopes of gaining better sleep. With companies like Casper and Tuft & Needle rapidly disrupting an age-old industry of brick and mortar sales by offering an online-only business model, many of my friends were experimenting with these posh new mattresses and raving about how they dramatically improved their sleep. Although I do not suffer from poor posture or bodily predispositions that might cause someone to seek out a memory foam mattress over a normal spring bed, I nonetheless decided that now was my...

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12 Best Men’s Workout Leggings

Whether you are taking your workout routine outdoors during wintertime, or you prefer to increase your sweat rate while at the gym, workout leggings and compression pants provide both the functionality and comfort to perform your best. Personally, I just prefer the feel and elasticity they provide especially while doing leg exercises. Regardless of your reasoning for wearing men’s gym leggings, this common activewear article offers several benefits that could increase your overall athletic performance: At a very basic level, compression pants increase overall mobility by reducing interference items you might normally keep in your pockets might cause. Since...

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The 14 Best Facial Moisturizers for Acne Prone Skin

Although lathering lotion onto your face sometimes feels like the last thing you want to do when enduring a severe facial breakout, keeping one’s skin hydrated is considered one of the best ways to avoid further irritations and breakouts in the future. Moisturizing is especially crucial for skin in the facial and neck areas as these regions are the most sensitive to environmental changes, and shed skin more rapidly than other parts of the body. This constant natural rejuvenation and replacement of the skin can be supported by adequate moisturization, which is known to prevent a number of cosmetic...

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What is a HIIT Workout?

The acronym HIIT refers to high intensity interval training and is a type of workout which is touted as one of the best for shredding pounds and maintaining optimal level of health. This article will define HIIT and its benefits, provide some workouts for beginners, suggest workouts that can be done at home, and offer advice to those who probably should not be engaged in HIIT training. What is HIIT? What exactly does high intensity interval training involve? These workouts are defined by short bursts of activity set apart by shorter periods of rest. The theory behind HIIT is...

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Sex Ed Wasn’t Inclusive Then – It Needs To Be Now

The following article was written by David Cusick, one of our guest writers. Like most high-schoolers, I didn’t really look forward to my sex ed class. To me, it was going to be something uncomfortable involving awkward lessons and a combination of even more awkward and gross pictures. I was going to be stuck in a classroom learning about a topic that still made the guys smirk and the girls blush. In reality, I guess it wasn’t all that bad, although I wasn’t wrong on the pictures part. But what did I really learn? My High School Experience Let’s go...

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