The Authentic Gay Makes Pho Here at The Authentic Gay, we are big fans of a classic Vietnamese dish known as Pho. This soup is thought to have been invented…
What are the Best Booty Exercises? What is the key to a fantastic ass? Besides a clean and healthy diet, quality sleep, and an active lifestyle, there are many ways…
Just as Halloween is quickly approaching and the gyms are packed with people desperate to shed a few extra pounds, dieting and other weight-loss approaches are in full swing! Naturally,…
Believe it or not, the practice of meditation that has been around for approximately 5,000 years and is widely utilized across a variety of religions has recently been shown to…
Is Vaping Safe? “Vaping,” or the act of inhaling the vapor produced by the heating up of a water, chemical, and nicotine or marijuana-based compound has recently taken the smoking…
Resistance training and cardio exercise provide health benefits that are both invaluable in sustaining good health, meeting personal fitness goals, and developing a toned body. For me personally, my current…
Preparing mass amounts of food in the beginning of each week to pack for your lunches at work or to keep at home for dinner not only promotes healthier dieting,…
You heard right – you are what you eat! The saying “muscles are made in the kitchen” certainly resonates with many fitness experts and specialists, many of whom estimate that…
Researchers from Harvard’s department of Psychology performed a study back in 2009 that measured the attractiveness of different faces in both gay and straight sample groups. Although they found that…
I am fortunate enough to be able to commit approximately 1 hour every day to hitting the gym, and I never really “plan” on taking rest days. Sometimes I will…
