Acupuncture is a form of functional treatment that utilizes an ancient Chinese method of medicine. Tiny, thin needles are inserted into the body to help create balance and stimulate nerves….
Like many people, I’ve been trying to bounce back to my pre-COVID, summer 2016 bod but it’s been a real challenge, and it’s not just because I’m now in my…
A thick and lustrous beard is an undeniable sign of masculinity and virility. Other than that kid we all knew in middle school with the perpetual five o’clock shadow, most…
Hiking is an exciting activity in the summertime, but it can make the experience less pleasant for you, depending on what you wear. When you are not prepared for changes…
Many people who experience weight gain look towards vitamins and weight loss supplements for help. Gut health is a crucial element in helping with digestion and weight loss and should…
People spend an endless amount of money on beauty products that promise miracles. These products can be incredibly expensive, the costs are usually ongoing, and you never truly know whether…
The world of personal care is finally becoming increasingly gender-neutral, and it’s about time, too. Society is trending away from absurd male-based stigmas that give the impression that “real men”…
Meal prep is a meal strategy to prepare all your meals in advance and eat them at specific times. It can be done for various reasons, such as saving time…
How is it possible for a pair of shoes to do all that? The answer is that an incredible amount of technology and scientific testing goes into a quality pair…
It’s no secret that good health is the product of nutritious eating, regular exercise and good-for-you habits like not smoking and only drinking in moderation. However, knowing that and actually…
