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Home / Body - Page 9
Getting Beach Ready in 5 Easy Steps

Getting Beach Ready in 5 Easy Steps

ByMark May 29, 2017December 19, 2021 December 19, 2021 Reading Time: 4 minutes

Did you know that you don’t have to start dieting and working out six months before your scheduled beach day with friends to make sure you’re looking your best and…

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Ultimate Body Cleanse: 12 Body Detox Methods

Ultimate Body Cleanse: 12 Body Detox Methods

ByMark May 8, 2017December 19, 2021 December 19, 2021 Reading Time: 9 minutes

Removing harmful toxins and clearing the body of waste that builds up naturally over time is an essential process humans require for a multitude of important reasons. Toxins such as…

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Radiant Clear Skin Tips

Radiant Clear Skin Tips

ByMark May 8, 2017March 5, 2021 March 5, 2021 Reading Time: 3 minutes

Our external appearance tells a story about who we are without the need of words or signals. Whether we are meeting others for the first time or conversing with old…

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7 Gym Clothing Mistakes You Should Stop Making

7 Gym Clothing Mistakes You Should Stop Making

ByMark March 22, 2017December 19, 2021 December 19, 2021 Reading Time: 4 minutes

These days, going to the gym is an almost religious experience; you’re engaging faith, commitment and such powerful focus to work that leg press that it often feels you’re there…

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10 Simple Tips for Clean Eating

10 Simple Tips for Clean Eating

ByMark February 9, 2017November 17, 2018 November 17, 2018 Reading Time: 8 minutes

Ever heard the saying “abs are made in the kitchen?” Most nutritionists and trainers agree that a healthy diet is crucial to muscle development and avoiding weight gain in the…

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Do Testosterone Boosters Actually Boost?

Do Testosterone Boosters Actually Boost?

ByMark January 13, 2017December 19, 2021 December 19, 2021 Reading Time: 4 minutes

Vigilant marketing efforts can make testosterone-boosters seem less like supplements and more like magical potions. With so many pills and powders making similar promises of increasing your body’s testosterone production…

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Top 10 Strength Training Workouts for Building Mass

Top 10 Strength Training Workouts for Building Mass

ByMark December 13, 2016November 14, 2019 November 14, 2019 Reading Time: 5 minutes

Although aerobic exercise can do wonders for your cardiovascular health and general fitness, strength training is equally as essential in reducing body fat, increasing muscle mass, and staying healthy. Strength…

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How To Make Pho: The Authentic Recipe

How To Make Pho: The Authentic Recipe

ByMark November 29, 2016December 6, 2018 December 6, 2018 Reading Time: 5 minutes

The Authentic Gay Makes Pho Here at The Authentic Gay, we are big fans of a classic Vietnamese dish known as Pho. This soup is thought to have been invented…

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5 Best Booty Exercises For Men

5 Best Booty Exercises For Men

ByMark October 17, 2016December 19, 2021 December 19, 2021 Reading Time: 6 minutes

What are the Best Booty Exercises? What is the key to a fantastic ass? Besides a clean and healthy diet, quality sleep, and an active lifestyle, there are many ways…

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10 Unhealthy Ways To Lose Weight Fast

10 Unhealthy Ways To Lose Weight Fast

ByMark October 12, 2016December 19, 2021 December 19, 2021 Reading Time: 10 minutes

Just as Halloween is quickly approaching and the gyms are packed with people desperate to shed a few extra pounds, dieting and other weight-loss approaches are in full swing! Naturally,…

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