Dealing with stress, depression, and other mental health issues is draining and can affect multiple aspects of your life. However, implementing healthy habits like exercise into your routine can be…
Practicing self-care is essential for supporting your emotional wellness. Even if you don’t suffer from any particular mental illness, looking out for your mental health today can prevent problems down…
The decision to get married is a momentous point in a couple’s lifetime. It’s an exciting, defining, and ideally final choice when we propose and eventually say I do, and…
Featured Writer: Kyle Getz Note: The following article contains discussion and descriptions of self-harm and discussion of suicide, primarily suicidal ideation. This note is more than a trigger warning. After…
She remained quiet behind his unwavering belief that who I was and what I stood for was a sin. As I sat there and watched her submit to him with…
They used to be called “shy” people. More correctly, those who shun many different types of social interactions may have social anxiety disorder. While it’s normal for all individuals to…
It’s 7:09 AM. I’ve been awake for twelve hours. My sleep schedule is so off, I feel like I exist in a different time than everyone around me. I’m taking…
It was my senior year of high school when I got the question: “Are you gay?” Heather, my ex-girlfriend and then best friend, was standing in the doorway of the…
The following article was written by our guest contributor, DG. Editor’s Note: The author of this piece wishes to remain anonymous so as to maintain the integrity of his piece…
Anxiety is your body’s response to excessive stress and the use of illicit drugs. In some cases, anxiety can also be a symptom of a serious health condition, such as…
